Optionally, the wrelax software also reminds you to drink regularly, ventilate and use the height-adjustable desk sensibly. Special meditation instructions facilitate - especially in the home office - the important separation of work and leisure.
A one-minute exercise every hour to prevent physiological complaints from arising in the first place or to reduce existing ones. Assistants remind people to drink enough water and to ventilate regularly and, if available, to use the height-adjustable desk.
Specially developed meditation instructions help with the demarcation between working time and free time. Mindfulness exercises have a stress-reducing effect and prevent cognitive overload.
PhysioFIT contains exercise instructions that, when performed regularly, protect against musculoskeletal disorders or have a rehabilitative effect on existing illnesses.
Activity, holistic health measures, challenges and survey participation are rewarded with FIT-Coins. These can be redeemed in the bonus shop for health-promoting and team-building measures. There is also the option of donating the FIT-Coins (planting trees, aid in developing countries, plastic-free rivers).
Standardised and individually developed questionnaires enable the anonymous recording of the health status of employees as well as the evaluation of the use, popularity and effectiveness of the wrelax software or your individual company surveys. Each survey is rewarded with FIT-Coins to achieve a maximum response rate.
In the administration area, you can create new user accounts, select and set challenges yourself to increase communication and staff motivation and in addition check on various reports.
wrelax is a 360-degree full-service health platform in the workplace context, which is constantly being developed by experts from the various fields with highly efficient instructions, exercises and experiences.
In order for you to be able to use wrelax optimally in your company, our licences can be planned for each employee. This way you can ensure that everyone gets exactly the programme they need. In addition to our ready-made licences, our programme can also be easily customised. We will be happy to advise you on this.
As already described above, wrelax is a 360-degree full-service health platform in a company context, which is permanently developed further by experts from the various fields with highly efficient instructions, exercises and experiences. We do not fulfil the following things...
At wrelax we have personally decided that the two most important things in life, health and fun, take place during and with work. In symbiosis (not in balance) is our vision, our driver, our overriding purpose. And what we want for us, we want for you and your business! We make sure that you are also healthy, productive and motivated at your PC workplace.
Keeping usage as simple as possible for you, our application not only runs in your browser, it also runs as a desktop application on Linux, macOS and Windows. To get the most out of your wrelax license, we recommend using the desktop app.
To make your wrelax experience as successful as possible, we divided our programme into different models.
Our key account managers will be happy to advise you and help you find the right model.
