Even one hour of motionless sitting reduces the functions of the musculoskeletal system and increases the risk of illness. Almost 80% of office workers experience physical complaints during or after work.

Back pain, neck pain and headaches, as well as restrictions in mobility, not only create a bad mood, but also reduce the performance of your employees enormously.

One minute per hour is enough to counteract health problems and increase performance.

Several wrelax modules

Almost all activities in the wrelax software are rewarded with FIT-Coins. Employees can redeem these at any time in the wrelax shop for health-promoting goods and services. For you as an employer, this is an additional opportunity to invest your health budget in a targeted way and motivate your employees to adopt a healthy attitude.

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Krankheitstage

Almost 22% of the days of sick leave are caused by diseases of the musculoskeletal system and connective tissue.

In addition, about 60% of employees feel that their performance at work is reduced by at least a quarter. The reason for this is both psychological strain, such as stress at work, and physical complaints, such as back pain.

The wrelax software reminds your employees to move and accompanies them in effective stretching and mobilisation exercises - discreetly at their own desks. Exercises selected by physiotherapists, osteopaths and psychotherapists and related to the employees' personal problem areas are automatically displayed once an hour as video instructions and thus help to prevent physical complaints and reduce stress.

wrelax - the right program for everyone

To make your wrelax experience as successful as possible, we divided our programme into different models.

Our key account managers will be happy to advise you and help you find the right model.